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OPEN for Members Only. Text (607) 727-6086 for details.

The Grappler Twist w/ Handles builds unbelievable core stability and strength.

This variation builds great rotational power.

A great way to develop lower body power safely without risking putting a bar over your head.

The Grappler Row can be done with the attachment, or by using one of the cable attachments located by the Lat Pulldown and Functional Trainer.

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